The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
All content for Empowered to Connect Podcast is the property of Empowered to Connect and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
The Stress Responses - chances are, you've heard of them - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses ("Fawn" is the fourth - don't worry, we'll cover it in great detail in a few weeks) and we are taking the next several weeks to do deep dives into each of them! We'll look at how you can support both yourself and those you love IN those responses! Today, we dive into the "Fight" Response.
Those who identify with a fight stress response have learned to step up to the plate to protect themselves. This instinctive reaction often sends them into an aggressive, sometimes attack mode to fend off the danger they face - real or perceived. What's the best way to support someone with a fight response? You'll have to listen in to find out! JD, Becca and Tona walk through everything from what a stress response is to how to support those you love in the middle of those 'fight' responses.
To learn more about Empowered to Connect, check out our website and follow us on Instagram, Facebook and YouTube!
Empowered to Connect Podcast
The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
