The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
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The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
Join us this week as we go back to the basics! What is stress? Did you know that there are multiple types of stress, and not all of it is bad?! What is trauma? How do stress, trauma, and adversity impact us and our kids?
In this episode, we’re breaking down:- The different types of stress + trauma- How trauma affects brain development, the body, and the spirit- The difference between everyday stress and life-altering trauma
Let’s get back to the basics and build a better understanding together!
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Empowered to Connect Podcast
The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
