In this solo episode, Kari tackles a challenge that plagues even the most driven leaders — procrastination. But it's not what you think. It’s not about time management or laziness — it's an emotional trap that quietly sabotages your progress. Kari breaks down: The surprising science behind why we delay important actions The true cost of procrastination (hint: it's deeper than missed deadlines) The 3D Detox: Disrupt, Decide, Design — a practical system to get moving again The link between procrastination and self-trust How to shift your emotional state to reclaim momentum and confidence If you've been stuck, stalled, or just “waiting for the right moment,” this episode will reframe everything.   Key Takeaway: Procrastination isn't about what you're avoiding — it's about what you're feeling. Master your emotions, and you’ll master your follow-through. 🔗 Want more? Join the Empowered Team Mastermind to create momentum with real accountability and support.   💬 Start a conversation with Kari’s AI → https://www.delphi.ai/karischneider 👉 Ready to go deeper? Join the Empowered Team and take your leadership to the next level: https://theempowered.ca/team-learn-more 👉 Want to use AI to amplify your leadership? Grab our free guide “The 50 Best AI Prompts for Executives” → https://thehumanalgorithm.ai/free-ai-guide