ADVISORY: This episode contains discussions of depression. Listener discretion is advised.
If you know someone who needs help with their mental health, you can contact the National Center for Mental Health Crisis HOTLINE:
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In this episode Jeremiah Batac shared his mental health health journey to us - the signs, struggles, the stigma (especially for men) and what led him to decide to seek for professional help. Empowered Talks is available on all major podcast platforms, Facebook, Instagram and Youtube.