These recordings are from a weekly class for women and girls who are looking for a way to stop surviving and really start thriving. It is possible to live a life of real Menuchas Hanefesh & Simchas Hachayim. It's time to live a life you love, as you become in tune with your neshama, your relationship with Hashem and your purpose in this world The classes are based purely on Torah and Chabad Chassidus, as taught by the Lubavitcher Rebbe. There is a focus on making the classes very practical, in a way that will really make a difference to your personal life, your marriage, your parenting etc.