Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)

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Empowered Jewish Living with Rabbi Shlomo Buxbaum

Shlomo Buxbaum

211 episodes

2 days ago

Exploring the depth of Jewish wisdom, the beauty of Jewish life, and how to live a more empowered life. Classes and interviews with great Jewish authors, artists, Kabbalists, therapists, and influencers. By Rabbi Shlomo Buxbaum.

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Religion & Spirituality

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Judaism

Religion & Spirituality

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Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)

Empowered Jewish Living with Rabbi Shlomo Buxbaum

1 hour 12 minutes 49 seconds

4 months ago

Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)

Avigail Steinharter is a Torah teacher, yoga instructor, breathwork facilitator, and somatic practitioner. After decades of teaching and mentoring, and her own physical health journey, Avigail realized how many people are carrying unspoken pain, living disconnected from their truth, and just trying to get by. She found her own way to healing through Holotropic Breathwork, Somatic Regulation Training, and yoga and now helps others do the same.---

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Order Rabbi Shlomo' books:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.