Did you know that mineral imbalances could be one of the most overlooked factors impacting your ability to conceive?
In this episode, we’re joined by Carolyn Krueskamp, a functional women’s health dietitian and personal trainer, to unpack how mineral deficiencies and imbalances affect fertility.
Carolyn brings expert insight into the foundational role minerals play in hormone balance, egg and sperm health, and overall reproductive function — and shares practical ways to rebalance your mineral levels naturally.
Discover the hidden connection between mineral status and reproductive health as we explore:
- The 4 core minerals which are essential for fertility
- How mineral imbalances disrupt thyroid function, hormone production, and ovulation
- The link between mineral status and conditions like PCOS, endometriosis, and unexplained infertility
- What hair tissue mineral analysis (HTMA) reveals about your body’s mineral reserves
- How to begin rebalancing your minerals through food, lifestyle, and targeted supplementation
Whether you’ve been TTC for a while, are experiencing irregular cycles, or feel like something is “off” hormonally — this episode will give you the clarity and tools to support your fertility from the inside out.
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Website ➡️ https://www.encourageandempowerwellness.com/
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MORE ABOUT OUR GUEST
Carolyn Krueskamp is a registered dietitian, personal trainer and owner of Nutrition by Carolyn K. She specializes in women's health conditions and works to optimize their gut health, hormones and metabolism with a functional approach. In her free time she enjoys spending time with her husband and 3 dogs, traveling, and spending time outdoors.
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➕CONNECT WITH CAROLYN KRUESKAMP
Instagram ➡️ https://www.instagram.com/nutritionbycarolynk/
Website ➡️ www.nutritionbycarolynk.com
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DISCLAIMER
This content is strictly the opinion of Dr. Brenna Squires and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Squires, her guest, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.