Feeling uncertain and self-conscious after explant surgery? You're not alone. Together, we'll unravel five transformative steps you can take action on immediately, all designed to help you embrace your body's changes with confidence and optimism. As we navigate this path, we’ll explore how self-compassion and patience are not just ideals but daily practices that can significantly enhance your healing journey. Links and resources: Download 44 Healing Affirmations: https://drive.google...
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Feeling uncertain and self-conscious after explant surgery? You're not alone. Together, we'll unravel five transformative steps you can take action on immediately, all designed to help you embrace your body's changes with confidence and optimism. As we navigate this path, we’ll explore how self-compassion and patience are not just ideals but daily practices that can significantly enhance your healing journey. Links and resources: Download 44 Healing Affirmations: https://drive.google...
A little holiday message and update! Wishing you all the most beautiful Christmas and holiday season, breastie! The podcast will be back with all new episodes in 2024! Until then, join the Empowered Explant facebook group and reach out to me on the links below: Links and resources: Empowered Explant Website Resources www.empoweredexplant.com/resources DM me on Instagram: @darnahmercieca For coaching and support before or after surgery, email me! darnah@empoweredexplant.com Please help us ...
Empowered Explant
Feeling uncertain and self-conscious after explant surgery? You're not alone. Together, we'll unravel five transformative steps you can take action on immediately, all designed to help you embrace your body's changes with confidence and optimism. As we navigate this path, we’ll explore how self-compassion and patience are not just ideals but daily practices that can significantly enhance your healing journey. Links and resources: Download 44 Healing Affirmations: https://drive.google...
