Feeling uncertain and self-conscious after explant surgery? You're not alone. Together, we'll unravel five transformative steps you can take action on immediately, all designed to help you embrace your body's changes with confidence and optimism. As we navigate this path, we’ll explore how self-compassion and patience are not just ideals but daily practices that can significantly enhance your healing journey. Links and resources: Download 44 Healing Affirmations: https://drive.google...
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Feeling uncertain and self-conscious after explant surgery? You're not alone. Together, we'll unravel five transformative steps you can take action on immediately, all designed to help you embrace your body's changes with confidence and optimism. As we navigate this path, we’ll explore how self-compassion and patience are not just ideals but daily practices that can significantly enhance your healing journey. Links and resources: Download 44 Healing Affirmations: https://drive.google...
11 Things You Should Know Before Your Explant Surgery
Empowered Explant
25 minutes
1 year ago
11 Things You Should Know Before Your Explant Surgery
Are you ready for this rollercoaster ride? Here are 11 things I think you should know before you go in for your explant surgery. Whether you are just considering explanting, or already have your surgery booked, this is for you breastie! I hope it helps xx Links and resources: Free 33-Step Explant Planning Checklist: checklist.empoweredexplant.com Episode 43: When Should I Start Detoxing: https://www.buzzsprout.com/2073651/13930267 Episode 45: What to Expect During Surgery Recovery: http...
Empowered Explant
Feeling uncertain and self-conscious after explant surgery? You're not alone. Together, we'll unravel five transformative steps you can take action on immediately, all designed to help you embrace your body's changes with confidence and optimism. As we navigate this path, we’ll explore how self-compassion and patience are not just ideals but daily practices that can significantly enhance your healing journey. Links and resources: Download 44 Healing Affirmations: https://drive.google...
