57: Principle 3: Make peace with food

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Empowered Eating

Lauren Boline, RDN

76 episodes

1 week ago

Registered Dietitian and intuitive eating coach Lauren Boline here to teach you all about intuitive eating and living a life full of food freedom & body respect.

Health & Fitness

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All content for Empowered Eating is the property of Lauren Boline, RDN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Registered Dietitian and intuitive eating coach Lauren Boline here to teach you all about intuitive eating and living a life full of food freedom & body respect.

Health & Fitness

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57: Principle 3: Make peace with food

Empowered Eating

28 minutes 40 seconds

2 years ago

57: Principle 3: Make peace with food

This episode in the IE series is about Principle 3 of Intuitive Eating: Make peace with food. You'll also learn what it looks like to work through this principle as a member of the Empowered Eating Community and how my clients benefit from the community support and individualized coaching with a Registered Dietitian.

If you're interested in signing up for the Empowered Eating Program and taking advantage of the $500 off offer happening this month (July 2023), sign up for your free, 45 min discovery call at go.nutritionwithlauren.com/schedule

Contact info:

IG & TikTok: @dietitian.laurenboline

Email: bolinenutrition@gmail.com

Website: www.nutritionwithlauren.com