The Difference Between Guilt & Shame and How to Move Through Both with Daniel Cordua

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Empowered Connection Podcast

Damodar Cordua

136 episodes

9 months ago

Themes: Sex, Partnership, Relationships, ADHD, Neurodiversity, Self Empowerment, Intimacy, Love Charmaine Ensinger LMFT (she/her) - Licensed Marriage & Family Therapist, ADHD-Certified Clinical Services Provider, Certified Sex Therapist with AASECT and IBOSP, AAMFT Approved SupervisorAs a certified sex therapist and a marriage and family therapist, Charmaine Ensinger is uniquely suited to understand complex relationships in all areas of life. Charmaine enjoys working with people of every ...

Relationships

Education,

Religion & Spirituality,

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Relationships

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The Difference Between Guilt & Shame and How to Move Through Both with Daniel Cordua

Empowered Connection Podcast

27 minutes

1 year ago

The Difference Between Guilt & Shame and How to Move Through Both with Daniel Cordua

Themes: Shame, Guilt, Self Compassion, Self Empowerment, Self Love, Self Awareness, Self ExplorationWhat exactly is "shame" and how does it differ from "guilt?"How do I move through shame and not become disempowered by it?How does guilt help me grow and when does it hinder my self growth?In this solo podcast episode, Empowered Connection podcast host Daniel Damodar Cordua explores and explains the key differences in our emotional experience of shame VERSUS guilt.This exploration is key in our...