🎙️ Inspiring a New wave of Self -Love & Empowerment for Mamas w. Prarthana Rao

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Empowered By Ems

Emily Kandanga-Erastus

17 episodes

2 days ago

The Empowered by Ems Podcast is a show created for women who desire to feel holistically empowered in their personal development journeys. Featuring solo episodes & unfiltered interviews with leading local & international experts in fitness, nutrition, manifestation, business, leadership, relationships, money, & positive psychology. Empowered by Ems is for the woman who knows that growth comes from getting comfortable being uncomfortable & through letting fear inspire you. Connect with me on social @emilykandanga https://linktr.ee/emilykandanga

Self-Improvement

Education

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Self-Improvement

Education

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🎙️ Inspiring a New wave of Self -Love & Empowerment for Mamas w. Prarthana Rao

Empowered By Ems

54 minutes 35 seconds

1 year ago

🎙️ Inspiring a New wave of Self -Love & Empowerment for Mamas w. Prarthana Rao

In today’s episode I’m joined by Prarthana Rao and a Self love and Empowerment Coach and the founder of The Maverick Mum Movement. Inspiring a new generation of Maverick Mums to challenge the status quo, root themselves in their abundant self worth and fall deeply, compassionately and unapologetically in love with themselves. She shows women how to shed mum guilt and discover new and beautiful parts of themselves they have long been shamed for. Well not anymore and definitely not under her watch! Instead they enjoy a spacious schedule where personal and family time are non-negotiable, they feel deeply supported and resourced so their needs and desires are never an afterthought rather, their highest priority. Through her 1:1 work, monthly membership and group coaching programmes, I'm on a mission to guide mothers back to themselves, their identity, dreams and state of unwavering enoughness so you can start living a life abundant with self worth and rich with true purpose. Because I know how it feels to live both - A life rich in juicy overflow and dripping with purpose & one where you feel small, constrained and riddled with uncertainty and diminishing self worth. Through my 1:1 work, membership and group coaching programme and monthly face-to-face catch-ups in London, I'm on a mission to guide mothers back to themselves. Your future awaits … Come join the Movement! It’s time to love the shit out of yourself! Ways to connect with Prarthana: Instagram - www.instagram.com/prarthanatter Email - hello@prarthanarao.com Website - www.prarthanarao.com Download Prarthana’s FREE Self Love Meditation here: http://www.prarthanarao.com/self-love-meditation And Join Honouring You - my brand new emotional wellbeing membership designed for mums who are ready to step into their juiciest expression here: https://www.prarthanarao.com/honouring-you-membership Connect with Coach Ems: Website: https://theempoweracademy.freshlearn.com Instagram: https://www.instagram.com/emilykandangaerastus/ Podcast: https://theempoweracademy.freshlearn.com/podcast