In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists. Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and not feeling good enough because we are working part time and feel like we are failing both at home and at work. There is another way, a way to feel...
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In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists. Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and not feeling good enough because we are working part time and feel like we are failing both at home and at work. There is another way, a way to feel...
29. #WhatsYourGlimmer: Glimpses of joy during dark days
Empowered By Claudia
16 minutes
1 year ago
29. #WhatsYourGlimmer: Glimpses of joy during dark days
In this episode, Claudia discusses the PANDAS UK #Whatsyourglimmer campaign and gives practical suggestions on how you can find those daily Glimmers on days when everything feels too heavy. With realistic suggestions, this episode will undoubtedly leave you feeling brighter and seeing glimmers of hope. Claudia discusses the benefits of finding these glimmers - small moments of goodness & beauty - as part of our healing from trauma and depression. If you want to find o...
Empowered By Claudia
In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists. Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and not feeling good enough because we are working part time and feel like we are failing both at home and at work. There is another way, a way to feel...
