In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists. Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and not feeling good enough because we are working part time and feel like we are failing both at home and at work. There is another way, a way to feel...
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In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists. Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and not feeling good enough because we are working part time and feel like we are failing both at home and at work. There is another way, a way to feel...
24. Clearing the mental clutter: 12 coaching tips to organise your mind
Empowered By Claudia
30 minutes
1 year ago
24. Clearing the mental clutter: 12 coaching tips to organise your mind
In this episode with host Claudia, she builds upon a topic mentioned last week in episode 23 with guest Chrissie about mental decluttering. Claudia shares 12 top tips for mental decluttering and also discusses similarities and differences between coaching and therapy and how you can know which one is right for you. Claudia mentions the amazing offer of a one hour free online coaching call with her for anyone purchasing the Leading Lady Self-love Academy before 15th April 2024 and also encou...
Empowered By Claudia
In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists. Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and not feeling good enough because we are working part time and feel like we are failing both at home and at work. There is another way, a way to feel...
