Alli a mama of five, shares with us her four birth experiences (I know the math doesn't add up but one of her pregnancies were twins!). Two of her births were in the hospital and two were freebirths. She goes into how mindset played a big role in her most recent birth and we dive a little deeper into this topic of birth mindset in this episode. If you want to learn more about mindset work for birth prep I will be hosting a free birth mindset workshop This Saturday! Register with the link below:

Free Birth Mindset Online Workshop: https://birthsathome.com/products/birth-mindset-workshop

Alli's Instagram: https://www.instagram.com/the.milkprotector/

My offerings & links: https://msha.ke/birthsathome

Podcast Love Donation: https://birthsathome.com/products/podcast-donation