Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
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Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
When Awareness Isn’t Enough: The Illusion of Progress and the Power of Pause
Empowered & Embodied Show
38 minutes
1 month ago
When Awareness Isn’t Enough: The Illusion of Progress and the Power of Pause
Send us a Message Ever feel like you’ve done all the work -- read the books, journaled the insights, sat through the breakthroughs -- and yet somehow you’re still looping through the same lessons? In this episode, Kim Romain and Louise Neil unpack the illusion of progress and explore why awareness alone doesn’t create change. They dive into the “Groundhog Day” feeling of personal growth, the sticky shadows that follow every transformation, and the nervous-system wisdom behind learning to paus...
Empowered & Embodied Show
Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
