Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
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Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
Money, Shame & Self-Worth: A Healing Conversation with Rachel Duncan
Empowered & Embodied Show
51 minutes
3 months ago
Money, Shame & Self-Worth: A Healing Conversation with Rachel Duncan
Send us a Message Why does talking about money feel so hard? In this episode, Kim and Louise are joined by financial and art therapist Rachel Duncan of The Money Healing Club to unpack the tangled emotions so many of us carry around money. Together, we explore: How shame shows up in our financial storiesThe cultural and systemic roots of money avoidanceWhy budgeting isn’t always the first stepHow art therapy can unlock healing and rewire old beliefsThe intersection of nervous system regulatio...
Empowered & Embodied Show
Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
