Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
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Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...
Burnout Recovery & Creating a Culture of Rest with Nicole Havelka
Empowered & Embodied Show
46 minutes
3 months ago
Burnout Recovery & Creating a Culture of Rest with Nicole Havelka
Send us a Message In this episode of The Empowered & Embodied Show, Kim Romain and Louise Neil sit down with burnout recovery coach, yoga and meditation teacher, and ordained pastor Nicole Havelka to explore why slowing down feels so radical in a culture obsessed with doing. Together, we dive into: How burnout shows up differently for each of us, and why it’s not just an individual problem but a collective oneThe pressure to constantly prove our worth through productivity and “being the b...
Empowered & Embodied Show
Send us a Message What if your closet is holding more than clothes? In Episode 185 of the Empowered & Embodied Show, Kim Romain and Louise Neil sit down with style coach and strategist Kyla Brown to explore style as a tool for daily embodiment and identity work. They unpack the difference between dressing for performance and dressing for authenticity, how internalized beliefs show up in what we wear, and why giving yourself permission to hit reset can change everything. This is a co...