Message us your comments In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings from menopause hormone therapy. What does the announcement mean? Why have things changed? What's it been replaced with? are the kind of topics we cover in this quick update episode. If you feel as though this was helpful and you know someo...
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Message us your comments In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings from menopause hormone therapy. What does the announcement mean? Why have things changed? What's it been replaced with? are the kind of topics we cover in this quick update episode. If you feel as though this was helpful and you know someo...
Episode 53 Beyond Burpees — How Movement Protects Your Brain After 40
Empower Your Menopause
28 minutes
3 months ago
Episode 53 Beyond Burpees — How Movement Protects Your Brain After 40
Message us your comments Welcome to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. In this episode, coaches James and Juli from Fabulous Beyond 40 talk about how when it comes to movement over 40, your brain is just as much a part of the equation as your bones and muscles. In this episode, we go beyond burpees to talk about how movement literally rewires your brain for better focus, sharper memory, and even protection ag...
Empower Your Menopause
Message us your comments In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings from menopause hormone therapy. What does the announcement mean? Why have things changed? What's it been replaced with? are the kind of topics we cover in this quick update episode. If you feel as though this was helpful and you know someo...
