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Empower Your Menopause
Fabulous Beyond 40
69 episodes
16 hours ago
Message us your comments In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings from menopause hormone therapy. What does the announcement mean? Why have things changed? What's it been replaced with? are the kind of topics we cover in this quick update episode. If you feel as though this was helpful and you know someo...
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Nutrition
Health & Fitness
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Message us your comments In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings from menopause hormone therapy. What does the announcement mean? Why have things changed? What's it been replaced with? are the kind of topics we cover in this quick update episode. If you feel as though this was helpful and you know someo...
Show more...
Nutrition
Health & Fitness
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Episode 50: Emotional Self-Defence: Boundaries, Confidence, and Protecting Your Peace
Empower Your Menopause
51 minutes
4 months ago
Episode 50: Emotional Self-Defence: Boundaries, Confidence, and Protecting Your Peace
Message us your comments Welcome back to Empower Your Menopause — the podcast where we help you navigate health, hormones, and happiness so you can thrive in midlife. This is our 50th episode and in this one Coaches James and Juli are joined by two of our special friends to talk about a topic that hits home for a lot of women, especially in midlife: boundaries. Not just the kind where you’re told to just say no, but the deeper emotional boundaries that protect your energy, your peace, and yes...
Empower Your Menopause
Message us your comments In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings from menopause hormone therapy. What does the announcement mean? Why have things changed? What's it been replaced with? are the kind of topics we cover in this quick update episode. If you feel as though this was helpful and you know someo...