Most of us aren’t exhausted because we’re “doing too much.” We’re exhausted because we keep living for everyone else. You’re tired because you don’t know how to say no. You’re drained because you keep putting yourself dead last — convincing yourself that’s loyalty, strength, or love. But it’s not. It’s self-abandonment.In this episode of  @empoweredwithgina  , Gina breaks down the hard truth about why you’re burnt out and how to finally reclaim your peace. She shares the mindset shifts and daily practices that will help you start putting yourself first — without guilt, without apology, and without explanation.You can’t be the best partner, parent, friend, or leader if you’re running on empty. True strength starts with protecting your own energy. This is your permission to stop abandoning yourself, start saying no, and finally choose YOU.