Welcome back! Today we are talking all things motivation! We’re chatting:

• The truth behind why I created a new Instagram account
• 3 common reasons you may be lacking question
• What actually makes a goal motivating
• 3 questions to ask when motivation is zapped
• 
  

Here is the link to my unconventional goal-setting exercise: https://open.substack.com/pub/carlarushfitness/p/the-5-unconventional-goal-setting?r=5irh8m&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

I hope it’s helpful!

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