Amy is flying solo again this week as we prepare to head away to a wedding for the weekend. So this weeks topic is all about how you can prepare for success at social events or when travelling, without sacrificing your goals AND still having a great time!
(02:52) Travel Nutrition Strategies
(11:54) Preparing for Social Events
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amy@empowerfitnessnutrition.co.uk
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amy@empowerfitnessnutrition.co.uk
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