The 6 R's to Make a Bad Day Better: Shift Your Mindset, Change Your Life.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/66/2e/a3/662ea38a-ab85-068c-0ad9-ded79aee8fb0/mza_6057318160753358656.jpg/600x600bb.jpg

Empathy is Badass

17 episodes

6 days ago

This is Empathy is Badass. Where you don't have to be an ass to be a badass! My mission is to help my fellow humans harness the power of empathy, compassion, and mindfulness. I spent years feeling trapped in a victim mindset that no longer served me, and I wanted out. So, I got uncomfortable, vulnerable, and questioned everything I thought I knew. I found true peace at rock bottom and haven’t looked back. We will discuss how to turn your pain into power, heal, and let the bull **** go. There is no secret sauce that will transform your mindset overnight, but this is a great place to start.

Self-Improvement

Education

RSS

All content for Empathy is Badass is the property of Empathy is Badass and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26319056/26319056-1681343882512-d430781ab7ff4.jpg

The 6 R's to Make a Bad Day Better: Shift Your Mindset, Change Your Life.

Empathy is Badass

35 minutes 41 seconds

1 year ago

The 6 R's to Make a Bad Day Better: Shift Your Mindset, Change Your Life.

So you had a bad day? Or it could feel like a bad life. I have great news for you. Now is the PERFECT time to turn things around.

The 6 R's to Make a Bad Day Better (Recognize, Rewind, Root, Responsibility, Reset, and Reaffirm) are a great resource when you feel stuck, lost, sad, or overwhelmed.

Next time you find yourself lost in the void, try this out and let me know in the comments if it helps you find clarity!

There isn't a secret sauce that will transform your life and mindset overnight so be patient with yourself, trust in the process, and be sure to subscribe so you won't miss our next episode release :)

Website: empathyisbadass.com Etsy, Pinterest, Instagram, Youtube, Redbubble: @empathyisbadass

If you enjoyed this episode, please consider supporting the Empathy is Badass podcast. I appreciate you all and thank you so much for listening!

Your life matters, your story matters, and love matters.