
The 44 affirmations in this episode can be helpful for anyone dealing with anxiety, anxious thoughts, stress, or general worry. You can listen to them any time, any place, as many times as you want. Feel free to listen, repeat them, or write them down.Β Β
**Affirmations Begin @ 15:30 into the Podcast**Β
There isn't a secret sauce that will transform your life and mindset overnight so be patient with yourself, trust in the process, and be sure to subscribe so you won't miss our next episode release :)Β
AFFIRMATION PDF: https://empathyisbadass.com/links/
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