In this episode of Empathy at the Table, host Tony Anagor sits down with Jeremy Pollack—martial artist, peace psychologist, and founder of Pollack Peacebuilding Systems—for a powerful conversation on the psychology of conflict and negotiation.
From boardrooms to battlefields of the mind, Jeremy shares how emotional intelligence, nervous system awareness, and self-reflection shape how we resolve conflict—within ourselves and with others.
This episode dives deep into how inner peace leads to better leadership, healthier relationships, and more productive conversations. Whether you're a team leader, founder, or just someone looking to get better at handling tough conversations, this is for you.
If you’ve ever avoided a tough conversation, struggled with inner tension, or wanted to lead more mindfully, this episode will give you the tools, language, and mindset to handle conflict with clarity, courage, and compassion.
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