Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
All content for Emotions Matter. Really! is the property of 5th Place and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
Workplace bullying can be difficult to deal with while it has serious long reaching health and wellbeing consequences. It often flies under the radar because of its verbal and psychological tactics. In this podcast, the first of Season 3, Chantal and Matthew explore what workplace bullying can look like, who bullies and who gets bullied and what to do about it.
**[ Episode links
To stay connected and up to date about our work, join our 5th Place community:
https://5th.place/
Being emotionally fit positively impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending a **FREE** Emotional Fitness Class:
https://emotionalfitnessclass.com/
Learn more about Shape of Emotion, our tool for emotion regulation, on our Master your Emotions mini audio-course: https://courses.5th.place/courses/how-to-master-your-emotionsns
**[ Pay it forward
If you got value from this episode, we invite you to match this value by making a donation or paying what you want. This will enable us to take our work into places that can’t afford it or who have limited access to data and technology.
https://5th.place/value
**[ Music credits
Summer Surf by AudioCoffee
https://pixabay.com/id/music/pukulan-yg-tdk-keras-summer-surf-120252/
Emotions Matter. Really!
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
