Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
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Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
Smiling makes us feel better. It’s a scientific fact. Chantal and Matthew explore the subject and science of smiles, how they make us feel better and how smiling more can support our emotional fitness and mental health.
**[ Episode links
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Being emotionally fit positively impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending an online free mental health class:
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**[ Credits
Music - Corporate Happy (Long) - Daddy’s Music
https://pixabay.com/music/corporate-corporate-happy-long-9348/
Emotions Matter. Really!
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
