Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
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Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
A fascinating conversation with Ben Ahrens who is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of Re-origin. In this episode Matthew and Chantal have a conversation with him about his passion for healing and recovery, by using the basics of neuroplasticity to rewire the brain for optimal health and functioning.
**[ Episode links
Visit re-origin and discover a science-based, self-directed neuroplasticity training program for people who suffer from chronic conditions such as anxiety, depression and much more:
https://re-origin.com/
To stay connected and up to date about our work, join our 5th Place community:
https://5th.place/
Being emotionally fit positively impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending an Emotional Fitness Class:
https://emotionalfitnessclass.com/
Learn more about Shape of Emotion on our Master your Emotions mini audio-course:
https://courses.5th.place/courses/how-to-master-your-emotions
**[ Pay it forward
If you got value from this episode, we invite you to match this value by making a donation or paying what you want. This will enable us to take our work into places that can’t afford it.
https://www.paypal.com/donate/?hosted_button_id=AYHEQ32SC63LN
**[ Credits
Music: AudioCoffee from Pixabay
https://pixabay.com/id/users/audiocoffee-27005420/
Image: Masaru Emoto ’love and gratitude’ crystal image
https://masaru-emoto.net/en/crystal-2/
Emotions Matter. Really!
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
