Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
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Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
National Women’s Day in South Africa inspired Matthew and Chantal to focus on and celebrate women and how being emotionally fit is of particular importance for women. They consider what is needed to start the journey, some particular challenges and how important it is for women to support women in this drive for equality and acceptance.
**Music credit
Liborio Conti - Amazing
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Being emotionally fit positively impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending an Emotional Fitness Class:
https://courses.5th.place/courses/emotional-fitness-class
Learn more about Shape of Emotion on our Master your Emotions mini audio-course:
https://courses.5th.place/courses/how-to-master-your-emotions
Emotions Matter. Really!
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
