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Emotions Matter. Really!
5th Place
28 episodes
3 months ago
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
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Mental Health
Health & Fitness
RSS
All content for Emotions Matter. Really! is the property of 5th Place and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.
Show more...
Mental Health
Health & Fitness
https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13819572/5th-Place__Emotions-Matter-Really-podcast-episode-09-Battling-burnout-in-an-always-on-work-life_k976rt.jpg
Battling burnout in an always-on work life
Emotions Matter. Really!
32 minutes 5 seconds
3 years ago
Battling burnout in an always-on work life
Burnout has seen an alarming increase and although it may appear that burnout is a 21st century ailment, it actually has ancient roots. Chantal and Matthew look at where the concept of burnout has originated from, what the symptoms of burnout are and what causes it. Some essential strategies to avoid as well as recover from burnout are discussed.
Emotions Matter. Really!
Chantal Dawtrey and Matthew Green, founders of 5th Place, explore everything about emotions, feelings, and what it is to become and remain emotionally fit.