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Emotionally Unfucked
Emotionally Unfucked Pod
21 episodes
2 days ago
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.
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Mental Health
Health & Fitness
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All content for Emotionally Unfucked is the property of Emotionally Unfucked Pod and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.
Show more...
Mental Health
Health & Fitness
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The Power of Community for Women with Radha Agrawal
Emotionally Unfucked
58 minutes 43 seconds
2 years ago
The Power of Community for Women with Radha Agrawal

On this episode of Emotionally Unfucked, we’re so excited to have Radha Agrawal as a guest. Radha is the CEO and Chief Community Architect of Daybreaker, the early morning dance and wellness movement. She is currently teaching joy practices on DOSE every week, supporting her members on their journey to joy and pioneering the field of functional happiness.


We were so thrilled to talk to Radha about her amazing community-building skills, her badass entrepreneurship journey, and the day-to-day practice of joy. She shares so much on this episode we can’t wait for you to listen!


We get into:

  • Her time spent touring with Oprah through Daybreaker 

  • Why community is vital and what happens when you don’t prioritize it in your own life

  • Overcoming feelings that you don’t belong and how to make strong connections anyway

  • How cultural pressures can make motherhood feel unnecessarily isolating and lonely

  • The different approaches between men's and women’s parenting styles that can create a divide in a relationship 


Can’t get enough of Radha? We get it!

Learn more about her here at her website- https://www.radhaagrawal.com/

Check out her book to hear more about community building- Belong: Find Your People, Create Community & Live a More Connected Life


Connect with Us!

https://www.instagram.com/emotionallyunfucked/


Emotionally Unfucked
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.