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Emotionally Unfucked
Emotionally Unfucked Pod
21 episodes
1 day ago
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.
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Mental Health
Health & Fitness
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All content for Emotionally Unfucked is the property of Emotionally Unfucked Pod and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.
Show more...
Mental Health
Health & Fitness
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The Invisible Work of Emotional Labor with Gemma Hartley
Emotionally Unfucked
1 hour 4 minutes 40 seconds
2 years ago
The Invisible Work of Emotional Labor with Gemma Hartley

On this episode of Emotionally Unfucked, we welcome Gemma Hartley, author and writing coach, as a guest to talk to us about her book Fed Up. Gemma’s article "Women Aren’t Nags; We’re Just Fed Up" went viral in 2017, sparking a national conversation on the mental load that women have been expected to burden and leading to her book, Fed Up. Her book not only names the problem of invisible work but also lays down the groundwork for men and women to learn how to wield emotional labor to live more full and satisfying lives.


We’re chatting more about:

  • How her viral article idea turned into a book

  • What is emotional labor and how it breaks down into 4 different parts

  • The conversations partners should be having to help the burden

  • The first step is to start dividing the emotional labor in a household

  • Negative effects of not sharing the mental load

Gemma’s upcoming 6-week live course (August 23rd - Sept 27th) Pitched to Published to help freelance writers learn to pitch and get published in online publications and print magazines. She has extended a special offer for our listeners! Use code emotionallyunfucked to save $50 when signing up for Pitched to Published. Visit the link to learn more!

https://gemma-hartley.square.site/product/pitched-to-published/1


Can’t get enough of Gemma? We get it!

Learn more about her and her book Fed Up here- http://www.gemmahartley.com/


Follow her on Instagram here- https://www.instagram.com/gemmalhartley/

Connect with Us!

https://www.instagram.com/emotionallyunfucked/


Emotionally Unfucked
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.