Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living.
*DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.
All content for Emotionally Unfucked is the property of Emotionally Unfucked Pod and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living.
*DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.
Emily and Stassi define and explore CBT methods, demonstrate how to reframe your thinking, and provide you with practical steps to try it at home. Grab a pen and paper and get ready to take notes on these life hacks!
Emotionally Unfucked
Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living.
*DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.
