Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
301 episodes
6 days ago
I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressureWhat thoughts are contributing to frustrationWhat you can do proactively to have smoother transitions Empowering thoughts 'in the moment' w...
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I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressureWhat thoughts are contributing to frustrationWhat you can do proactively to have smoother transitions Empowering thoughts 'in the moment' w...
294. Pulling back the curtain: the honest story behind my 5 year business journey
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
56 minutes
1 month ago
294. Pulling back the curtain: the honest story behind my 5 year business journey
In this episode, I’m pulling back the curtain and sharing the real story behind my business. Mid-October marks five years since I took action on the idea of starting my own online presence — which eventually grew into the business I run today. It’s wild to look back and see how far things have come! I was inspired to record this episode after watching a video from MrBeast, where he created clips saying “hi future me” in 5 and 10 years. Something about that really made me pause and reflect on ...
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressureWhat thoughts are contributing to frustrationWhat you can do proactively to have smoother transitions Empowering thoughts 'in the moment' w...
