Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
301 episodes
6 days ago
I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressureWhat thoughts are contributing to frustrationWhat you can do proactively to have smoother transitions Empowering thoughts 'in the moment' w...
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I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressureWhat thoughts are contributing to frustrationWhat you can do proactively to have smoother transitions Empowering thoughts 'in the moment' w...
283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
48 minutes
2 months ago
283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial
In this episode, I sit down with Rose, a Christian mom who once struggled with loud, reactive anger and constant frustration in her home. She shares her journey from feeling guilty, overwhelmed, and disconnected from her kids, to becoming a calm, responsive, and empathetic mom. Rose opens up about what life was like before the program, the fears and hesitations she had, and the transformation she experienced through the Calm Christian Mom Coaching Program. If you’re a mom who feels like...
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressureWhat thoughts are contributing to frustrationWhat you can do proactively to have smoother transitions Empowering thoughts 'in the moment' w...
