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Emotionally Fit Humans
Lauren Taylor
9 episodes
3 days ago
Lauren Taylor, a Leadership Coach, Facilitator, Trainer & Speaker of Taylor Made Change discusses what it takes to get real about wellbeing and performance in work and life itself. Lauren shares practical tips on building Emotional Fitness in life and leadership to guide you on a path of life that's fulfilled, focused and fun! Every episode is jam packed with insights on how to thrive in both life and leadership. Join Lauren to improve your journey of life and leadership!
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Self-Improvement
Education
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All content for Emotionally Fit Humans is the property of Lauren Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lauren Taylor, a Leadership Coach, Facilitator, Trainer & Speaker of Taylor Made Change discusses what it takes to get real about wellbeing and performance in work and life itself. Lauren shares practical tips on building Emotional Fitness in life and leadership to guide you on a path of life that's fulfilled, focused and fun! Every episode is jam packed with insights on how to thrive in both life and leadership. Join Lauren to improve your journey of life and leadership!
Show more...
Self-Improvement
Education
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E6. Stop Playing Roles: Lead & Live Authentically
Emotionally Fit Humans
16 minutes 17 seconds
3 months ago
E6. Stop Playing Roles: Lead & Live Authentically

Stop Playing Roles: How to Lead & Live Authentically

Are you juggling the roles of leader, parent, partner, friend and still feeling like you’re not enough in any of them? In Episode 6 of Emotionally Fit Humans, I share my personal “always performing” story, the energy cost of role-jumping, what Extended DISC taught me and 6 practical practices to reconnect with who you really are. You’ll hear a powerful client breakthrough, micro-vulnerability tips and how values-led leadership rebuilds trust at work and at home.


👉 Join the Impact Lab Priority Waitlist for deeper identity + emotional mastery support

https://www.taylormadechange.com/priority-waitlist


To learn more, let’s connect:

Instagram: ⁠https://www.instagram.com/taylormadechange⁠  

Facebook: ⁠https://www.facebook.com/taylormadechangetas⁠  

LinkedIn: ⁠https://www.linkedin.com/in/taylormadechange⁠ 

YouTube: ⁠https://www.youtube.com/@LaurenTaylorLeadership⁠  


Emotionally Fit Humans
Lauren Taylor, a Leadership Coach, Facilitator, Trainer & Speaker of Taylor Made Change discusses what it takes to get real about wellbeing and performance in work and life itself. Lauren shares practical tips on building Emotional Fitness in life and leadership to guide you on a path of life that's fulfilled, focused and fun! Every episode is jam packed with insights on how to thrive in both life and leadership. Join Lauren to improve your journey of life and leadership!