E2. The Energy Trap: How the Work-Life Balance Myth Is Holding You Back

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Emotionally Fit Humans

Lauren Taylor

9 episodes

4 days ago

Lauren Taylor, a Leadership Coach, Facilitator, Trainer & Speaker of Taylor Made Change discusses what it takes to get real about wellbeing and performance in work and life itself. Lauren shares practical tips on building Emotional Fitness in life and leadership to guide you on a path of life that's fulfilled, focused and fun! Every episode is jam packed with insights on how to thrive in both life and leadership. Join Lauren to improve your journey of life and leadership!

Self-Improvement

Education

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All content for Emotionally Fit Humans is the property of Lauren Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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E2. The Energy Trap: How the Work-Life Balance Myth Is Holding You Back

Emotionally Fit Humans

20 minutes 37 seconds

5 months ago

E2. The Energy Trap: How the Work-Life Balance Myth Is Holding You Back

In this episode of Emotionally Fit Humans, Lauren Taylor unpacks why the pursuit of work-life balance might be draining your energy and what to aim for instead. Discover how work-life harmony creates space for sustainable success, emotional resilience and deeper presence in every area of your life. You’ll walk away with practical strategies, mindset shifts and a new way to thrive as a leader and human.

🔗 Want more bite-sized insights, behind-the-scenes moments, and weekly reminders to stay emotionally fit?

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