🎙️ Episode: “Rest Is Not a Treat, Babe—It’s the Damn Minimum”

Wedding season is poppin’—and so is your calendar. But before you hit burnout and start editing at 3am again, let’s talk about the radical power of rest.

In this short but fiery episode, WE get real about the guilt, fear, and unlearning it takes to step away from the hustle. I share my own messy relationship with overworking, the voice that panics every time I say no to paid work, and how rest has become a boundary—and a business strategy.

Because let’s be honest: you are not a vending machine for pretty photos. You’re a full human being with a nervous system, and rest is not the reward—it’s part of doing the work well.

We cover:
→ Rest during wedding season (yes, it’s possible)
→ Dragging hustle culture (with love, kind of)
→ Saying no to bookings without spiraling
→ Why rest = resistance
→ Emotional, mental, and creative rest—beyond just sleep
→ How to start practicing guilt-free rest now

Soundbites you’ll feel in your bones:
🗣 “The ROI of rest is real.”
🗣 “Doing nothing is not wasteful.”
🗣 “You wouldn’t ask your phone to run on 1% battery, so stop doing it to yourself.”