"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.
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"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.
Stop Falling for Self-Help That Doesn't Work | Joe Nucci
Emotional Longevity
58 minutes
1 month ago
Stop Falling for Self-Help That Doesn't Work | Joe Nucci
What if the mental health advice flooding your social media feeds is actually making your mental health worse?
In this eye-opening episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein sits down with Joe Nucci - psychotherapist, creator of the viral Instagram account @JoeNucciTherapy, and author of Psychobabble - to expose the dangerous myths masquerading as mental health wisdom.
Emotional Longevity
"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.
