In today’s lesson, our founder Lisa Manzo shifts the focus inward—exploring why self-awareness is essential for every healthcare professional. When your days are filled with urgency, patient needs, and emotional intensity, it’s easy to lose sight of your own emotional patterns, stress triggers, and burnout warning signs.

Unprocessed emotions leak into your tone, decisions, and interactions. This episode helps you build the self-awareness needed to manage your emotions proactively—so you can lead, communicate, and care more effectively.

In this episode, Lisa covers:
✔ Why self-awareness is non-negotiable in healthcare
✔ How to spot your emotional triggers before they take over
✔ A simple reflection method to identify and shift emotional patterns
✔ A fast grounding technique to regulate stress in under a minute

🎙 This is Episode 2 of the Emotional Intelligence in Healthcare mini-series—brought to you by The Phoenix Mind.

🔹 Take your growth further with Lisa Manzo’s FREE Emotional Intelligence Certification:
📌 ThePhoenixMind.com
📌 Learn more about Lisa Manzo → LisaManzo.us

🚀 Listen now & start showing up with self-awareness in every shift.