After years of back to back long term relo’s and a few too many bad choices I’ve gathered a solid list of red flags I’ve either ignored, learned from, or paid the price for lol.

In this episode, I break down both the obvious and not so obvious red flags that show up in relationships. From unpacking the toxic love at first sight narrative to subtle emotional manipulation, from pedestal-placing to that sneaky “you’re too sensitive” line, nothing is off limits!

Even the glaring red flags don’t feel so obvious when you’re in deep, especially during the intense honeymoon phase, when you feel loved, needed, or like you’ve finally found “your person.” That’s why I wanted to bring all of this into one place. To give you some perspective, share some raw stories, and help hopefully you catch things before they become heartbreak!

Remember my loves this is a judgement-free zone and yes, I’ve made almost every mistake I talk about. But that’s the point - hopefully you can save yourselves and learn from my major f*ck ups :)

No shame here queens, we all have to learn somehow right?

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

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