I Didn’t Want to Be Here Anymore: Rock Bottom at 30

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Emotional Content

Amy-Jane Brand

47 episodes

1 month ago

Emotional content is more than just a podcast. It's a movement. In a world full of surface level connections, emotional content is here to break down walls and dive into the questions that reveal who we really are. I'm your host, Amy Jane Brand, and I created emotional content to help people go deeper with themselves and each other.Each episode is a journey into vulnerable stories and conversations with guests who have faced their own challenges … and with me opening up like never before, sharing everything that's happened behind the scenes and the secrets I've kept hidden up until now. Join me every Tuesday morning for your weekly dose of Emotional Content because we all have more in common than we think.If you want to continue the conversation head over to @_emotionalcontent or @amyjanebrand

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Hosted on Acast. See acast.com/privacy for more information.

Personal Journals

Society & Culture,

Relationships

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I Didn’t Want to Be Here Anymore: Rock Bottom at 30

Emotional Content

46 minutes 15 seconds

4 months ago

I Didn’t Want to Be Here Anymore: Rock Bottom at 30

It’s true, I never saw myself living this long. I couldn’t see the light at the end of the tunnel. And if you’ve ever hit rock bottom, or feel like you’re there now, believe me I know that feeling deeply.

Today’s episode is a heavy one. I’m taking you behind the scenes of what was really going on in my life before turning 30: why I hit rock bottom, my darkest thoughts, the fear of ageing, my mum's accident, substance abuse and how I rebuilt myself back together… slowly, brick by brick.

This episode wasn’t easy to record. It’s raw. It’s brutally honest. But I’m hoping that by putting it out there, it helps someone who needs it.

You might need some tissues for this one. I know I did. <3

Listen to My US Visa Horror Story on Apple or Spotify & The Breakup I never addressed on Apple or Spotify

Please know that you're not alone and help is always available, for immediate support call life line on 13 11 14, additional resources are available on our website at www.emotionalcontent.com.au

Report online abuse to the eSafety commissioner Australia: https://www.esafety.gov.au/report

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Hosted on Acast. See acast.com/privacy for more information.