After five years as the voice of Emotion Well, EFR's Wellness and Marketing Manager Johanna Dunlevy steps into the guest seat to share how the podcast began, the episodes that left a lasting mark on her life, and how a trifecta of powerful resources—Al-Anon, Life Coaching, and Counseling—provided pivotal support while navigating life's most difficult changes. Joined by colleague and host Jen Perez, Johanna opens up about the profound role self-care played during her father’s final days, and the two reflect on how life's circumstances changed their childhood dreams in unexpected ways, shaping their paths and molding them into who they are today. Tune in for a heartfelt and thought-provoking conversation about growth, support, and finding your way through life’s unexpected twists.Connect with Johanna on LinkedIn (https://www.linkedin.com/in/johanna-dunlevy-39ba8842/)Check out Johanna's favorite podcasts:Armchair Expert (https://armchairexpertpod.com/pods)Divorce Survival Guide (https://kateanthony.com/podcast/)Serial (https://serialpodcast.org/season-one/about)(Season One)Help EFR accomplish its mission by donating (https://employeeandfamilyresources-bloom.kindful.com/)today!