While there is concern that excess screentime may impact young people’s mental health, smartphone technology can also provide a gateway to providing critical support in daily life.  Join Dr Imogen Bell, NHMRC Emerging Leadership Fellow and Psychologist at Orygen Digital, as she summarises the research into smartphone interventions for depression and anxiety in young people, including what apps are currently available and considerations for their use in everyday clinical practice. She will also highlight some of the promising innovations, including the artificial intelligence, research into the effectiveness of transdiagnostic apps, and the development of new transdiagnostic app, Mello.

Curious about the impact of screen time on the mental health of young people? See the initial results from our Future Proofing Study this white paper (Chapter 2 Are screens making young people sad and anxious?).

Dr Imogen Bell is an NHMRC Emerging Leadership Fellow at Orygen, the Centre for Youth Mental

In conversation with Dr Kathy O’Grady