Has all-or-nothing quite literally determined the trajectory of your life? Join Vic and Kels weekly as they discuss eating disorders and recovery, intuitive eating and gentle nutrition, body image, and mindset while focusing on the middle path, the gray.
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Has all-or-nothing quite literally determined the trajectory of your life? Join Vic and Kels weekly as they discuss eating disorders and recovery, intuitive eating and gentle nutrition, body image, and mindset while focusing on the middle path, the gray.
The Life You Focus On: How to Harness the Power of Choice
Embracing the Gray
34 minutes
7 months ago
The Life You Focus On: How to Harness the Power of Choice
In today’s episode, Vic and Kels break down a powerful truth from Tony Robbins: “You don’t experience life, you experience the life you focus on.”
Life presents both challenges and opportunities, and what you focus on shapes your experience. Together, they explore how the power of choice can be your greatest tool for creating a life that aligns with your values, regardless of external circumstances.
They also dive into the Self Coaching Model (CTFAR), offering practical insights for taking control of your mindset and shifting your focus toward what truly matters.
Tune in for actionable strategies to embrace the freedom of choice, reframe your perspective, and build a life that feels purposeful, fulfilling, and true to who you are.
Free Resources:
Journal Prompts & Affirmations for Self-Confidence
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Follow Vic on Instagram: @_victoriastump_
Follow Kels on Instagram: @kelseymwiebe
Embracing the Gray
Has all-or-nothing quite literally determined the trajectory of your life? Join Vic and Kels weekly as they discuss eating disorders and recovery, intuitive eating and gentle nutrition, body image, and mindset while focusing on the middle path, the gray.
