Has all-or-nothing quite literally determined the trajectory of your life? Join Vic and Kels weekly as they discuss eating disorders and recovery, intuitive eating and gentle nutrition, body image, and mindset while focusing on the middle path, the gray.
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Has all-or-nothing quite literally determined the trajectory of your life? Join Vic and Kels weekly as they discuss eating disorders and recovery, intuitive eating and gentle nutrition, body image, and mindset while focusing on the middle path, the gray.
A New Chapter: Vic’s Decision to Get Skin Removal Surgery
Embracing the Gray
34 minutes
11 months ago
A New Chapter: Vic’s Decision to Get Skin Removal Surgery
In this deeply personal episode, Vic opens up about a transformative decision: removing the loose skin left after her 160-pound weight loss. This journey has been one of resilience, self-love, and embracing change, and today, she shares what led her to take this next step in her story.
📚 Resources:
Click here to book a FREE Breakthrough Call with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations
FREE GUIDE: How To Bring Back Your Hunger & Fullness Cues
Our shared Google Doc featuring our Fav + Mentioned Quotes
📖 Books We Love:
Atomic Habits by James Clear
Intuitive Eating by Evelyn Tribole & Elyse Resch
The Gap and the Gain by Dan Sullivan
I Will Teach You to Be Rich by Ramit Sethi
📲 Stay Connected:
Join the Rediscover You- Healthy, Fit, & Free Facebook Group
Follow Vic on Instagram: _@victoriastump
Follow Kels on Instagram: @kelseymwiebe
Embracing the Gray
Has all-or-nothing quite literally determined the trajectory of your life? Join Vic and Kels weekly as they discuss eating disorders and recovery, intuitive eating and gentle nutrition, body image, and mindset while focusing on the middle path, the gray.
