This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams. And it was pretty popular, so I thought I would share it with you here. In this episode, I share: Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.How to build a resilient mindset that turns fear into fuel for growth and helps ...
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This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams. And it was pretty popular, so I thought I would share it with you here. In this episode, I share: Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.How to build a resilient mindset that turns fear into fuel for growth and helps ...
It's Okay to be Coasting in Life (especially in December)
Embracing Human
23 minutes
2 years ago
It's Okay to be Coasting in Life (especially in December)
Hey human, today's episode is an easy reminder that it's sometimes better to take things really easy and coast through life. I looked at the start of December and realized I had two options: I could fight to the "finish line" and hustle my way to big goals closing out 2022. Or I could listen to the gentle nudging of my soul to slow TF down, recalibrate, and do the bare minimum the rest of the year. I'm coasting, baby. Tune in to learn why. I'd LOVE to connect with you! Message me on Instag...
Embracing Human
This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams. And it was pretty popular, so I thought I would share it with you here. In this episode, I share: Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.How to build a resilient mindset that turns fear into fuel for growth and helps ...