This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams. And it was pretty popular, so I thought I would share it with you here. In this episode, I share: Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.How to build a resilient mindset that turns fear into fuel for growth and helps ...
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This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams. And it was pretty popular, so I thought I would share it with you here. In this episode, I share: Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.How to build a resilient mindset that turns fear into fuel for growth and helps ...
Amazing Relationships Using Simple Tools w/ Eri Kardos
Embracing Human
54 minutes
2 years ago
Amazing Relationships Using Simple Tools w/ Eri Kardos
We all want loving relationships, but it turns out, few of us learned healthy relationship tools as we grew up. My guest today, Eri Kardos, is the founder and lead coach of Relearn Love, LLC. Eri's specialty is helping people elevate their relationships for deeper, more intimate, and fulfilling connections. Her science and somatic-based methods spark old and new passion, take you to new places of intimacy, and melt away the patterns of conflict. She helps you learn new ways to communicate a...
Embracing Human
This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams. And it was pretty popular, so I thought I would share it with you here. In this episode, I share: Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.How to build a resilient mindset that turns fear into fuel for growth and helps ...
