Oftentimes in the face of grief, our world becomes rather small.  Grief can feel isolating and lonely.  With self-awareness and some deliberate choices, intentional connections can bring the breath of fresh air and bit of energy we need to keep on.

Trish and Lori talk about creating connections with themselves, with friends, and with their children.  Listen in as they share how they are intentionally creating these connections to ease the loneliness of grief.  They also share the surprising results of connecting with others and themselves.

This week's journal prompt is all about creating awareness and action surrounding connection.  What kinds connections are you seeking?  With whom? How will you create these connections?  

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